Updated: Dec 11, 2019
How to harness the power of the subconscious mind to reduce your weight without going on a diet or struggling with willpower.
Most of us will know someone who has been on a diet, done remarkably well and then as soon as the diet ends, the weight starts to creep back on and before you know it, all the weight has been gained back, plus some!
Or, maybe you've said this very thing "That's it, tomorrow I'm starting a diet" . In fact a few people I know keep putting off reducing their weight because there is an upcoming family get together, a wedding, Christmas or some other event where all sorts of tempting and not so healthy food is going to be available. So why do we do this? Why can't we just eat a little of what we fancy and be healthy?
Most diets or weight loss programs involve some form of deprivation, calorie or point counting or just generally restrict us in WHAT we can eat, making going out to any event where food is on offer a real challenge. We don't want to be rude and not eat, but then we usually go to the opposite extreme and eat way more than we need and choose foods that we know aren't good for us. Conscious self-denial will often lead to the craving or desire for the very thing we're trying to avoid. It's that rubber band effect, the more you stretch it the more it wants to ping back. At some point it's going to give!
The reason for this is, most eating habits are deeply ingrained in the subconscious mind and cannot be effectively changed through willpower alone. We need to change the habit, the pattern at the subconscious level, and this is done so elegantly with hypnosis. The Virtual Gastric Band program employs a virtual gastric band along with other mind management techniques to enable you to form new habits and patterns. It is most definitely NOT a diet. The virtual band makes the stomach feel smaller (without the surgery!) and therefore less food is eaten.
By learning to eat consciously and becoming more in tune with your body and the messages from your stomach make it easy and natural to lose weight steadily at a safe, comfortable rate. It is the only hypnotic gastric band program with solid clinical trials and a 95% success rate. Some of the comments I've had from clients are: "I can't believe how easy it is!"; I have decreased my portions by half!" ; "I don't have the urge to snack or overeat anymore, it's amazing!"; "I'm still doing so well" (that was an email I received long after the program was completed).
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