
How Many "Parts" of Me are There?
Ego State Therapy, also known as Parts Therapy is based on the premise that we are all made up of different ego states, or parts. There might be the serious part who likes to get on with the job, or the fun loving part that doesn't really feel like taking anything seriously to the part who feels sensitive to being left out and so on - you get the picture! I think most of us can relate to this way of looking at ourselves and all the "me's" it includes which is perfectly illust