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Anxiety Relief Self Hypnosis Program

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About

Introducing our Anxiety Relief Self Hypnosis Program – a comprehensive package of empowering techniques and transformative audios to liberate you or your loved ones from the grip of anxiety, excessive worry, and rumination. If anxiety has taken its toll on your life, leading you to avoid social situations and leaving you feeling stressed and overwhelmed, this program is tailored to meet your needs. We understand that anxiety is a natural mechanism hardwired into our brains as a protective response to potential danger. Physiologically, the flight or fight (or freeze) response is triggered by worries, stress, and imagining worst-case scenarios, leading to the release of stress hormones like adrenaline and cortisol. However, in our modern 24/7 lifestyles, much of this fear is unrealistic and unnecessary, causing constant stress. Our program delves into the root causes of anxiety, whether learned behavior from caregivers or upbringing, and equips you with the essential tools to identify specific triggers and relax effectively. Through guided self-hypnosis audios, you will learn to regain control over these seemingly uncontrollable emotions, fostering a sense of calm and balance in your life. Take the first step toward liberation from anxiety and embark on a journey of self-discovery and relief. Join our Anxiety Relief Self Hypnosis Program today and embrace a brighter, more tranquil future.

You can also join this program via the mobile app.

Instructors

Price

NZ$67.00

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Release Your Anxiety Program

Release Your Anxiety Program

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